Natural Glucosamine is a compound found in the body's cartilages, tendons, and ligaments. It’s a key element for essential molecules in the body that form and repair cartilage and body tissues. Put … read more

“Arthritis” is one of those words that we hear all the time but may not fully understand. Contrary to common belief, it isn’t just normal wear and tear on our joints, nor is it an automatic part o … read more

Shellfish-Free Glucosamine? Walk into any drugstore or supplement shop and you’ll find an aisle labeled “Joint Health” or “Joint Support.” Wander closer, and you’ll see any number of supplement … read more

Joints are extremely critical for the body as they allow for overall movement. They are the physical points in which two bones are connected and are located all over the body in places, such as, hands … read more

With the evolving COVID-19 pandemic, it is essential to find effective ways to keep active. The lockdown has not just adversely impacted our emotional well-being, but it has also considerably af … read more

Exercise for those suffering from joint discomfort seems odd at first, but optimal joint health depends on it. Beyond choosing the right supplement, daily or weekly exercises for your joints can help … read more

With so many joint products on the market today, do you know which one to take? How do you decide which supplement is actually the one that will work for you? Do you base your choice on price or do yo … read more

A very common question that patients ask me is whether a specific diet can help their arthritis and overall joint pain. The short answer is yes, but how much depends on several factors. First, it is i … read more